NDIS FCA Prep Checklist 2026
Work through your Functional Capacity Assessment before the visit, one short step at a time (up to three items per step), then a summary. Topics include documents, home setup, mindset, support person, questions for the assessor, and day-of tips. Progress saves in this browser only.
Typical session
2-4 hrs
Often one visit
Steps
14
Max 3 items per step + summary
Checklist items
37
Track progress below
Focus
Honest
Worst-day picture
How to Use This Checklist
- 1. Each step shows at most three items. Use Back and Continue to move.
- 2. Tick items as you go. Essential first, then Recommended, then Optional.
- 3. Open the last step for a full summary. Progress saves in this browser only.
FCA Reference
Who: Often an OT or physio (allied health).
Where: Usually your home.
Why: Report informs reasonable and necessary supports in your plan.
Disclaimer: This checklist is educational only. Carevo does not conduct FCAs or decide NDIS funding. Follow your planner, LAC, or assessor for official requirements.
Documents to Bring (1 of 3)
Essential paperwork for your assessment
What is a Functional Capacity Assessment (FCA) for NDIS?
A functional capacity assessment for NDIS is a structured review of how your disability affects day-to-day life. The assessor gathers information through questions, discussion, and sometimes observation of everyday tasks. The aim is to describe your support needs clearly so planners can consider what is reasonable and necessary under NDIS rules. An FCA is not a medical diagnosis session, but it often uses your existing reports and your own description of how you manage at home and in the community.
This page is a preparation checklist only. Your planner, Local Area Coordinator, or commissioning letter should set out who will assess you, why the assessment is requested, and any specific focus areas for your situation.
Who conducts an NDIS FCA and where does it happen?
FCAs are usually carried out by registered allied health professionals, most often an occupational therapist or physiotherapist, depending on your needs and who has been booked. Some assessments take place in your home so the assessor can see access, equipment, and typical routines. Others may occur in a clinic or another agreed location. The format should match what you were told when the appointment was arranged.
If you are unsure who is coming or what to prepare, confirm details with the organisation that scheduled the visit or with your NDIS contact. That keeps expectations aligned before assessment day.
How to prepare for a functional capacity assessment (evidence, home, mindset)
Strong FCA preparation usually covers three areas at once: paperwork, your physical environment, and how you describe your needs.
- Documents: Bring copies of recent clinical letters, therapy summaries, medication lists, and any previous NDIS plans or reports you already have. Clear dates and author names help the assessor tie evidence to your current function.
- Home environment: Many participants are asked not to “stage” the house beyond normal tidiness. Showing real barriers (access, clutter you usually manage, equipment in daily use) often gives a clearer picture than a one-off tidy-up.
- Mindset: Describe typical and difficult days, not only your best day. Note fatigue, pain, safety risks, and tasks you avoid or need help with. Written prompts reduce the chance of under-reporting when you are tired or rushed.
A trusted support person can attend if you and the assessor agree. They can help fill in context you might forget, but the assessor will still want to hear your own account.
What does an NDIS functional capacity assessment usually cover?
Content varies by person, but many FCAs explore several functional domains so the report can describe support needs across settings. You might discuss or demonstrate things related to:
- Self-care: dressing, showering, toileting, grooming
- Mobility and transfers: moving around the home, stairs, using aids
- Communication: understanding information, expressing needs, using communication aids if relevant
- Cognition and planning: memory, sequencing tasks, managing money or appointments where applicable
- Domestic and community participation: meal preparation, cleaning, shopping, transport, study or work routines if relevant
The assessor is building a functional picture, not scoring you against a pass-or-fail test. If a task is unsafe or impossible on the day, say so. If you need a break, ask. Accurate pacing often produces better information than pushing through pain or fatigue.
After the FCA: reports, timelines, and plan conversations
After the visit, the allied health professional usually prepares a written report for the NDIA or for whoever commissioned the assessment. Ask what to expect for draft timelines, how you will receive a copy, and how to flag factual corrections if something is wrong. Keep your own file of documents you supplied and notes from the day so you can compare them with the final report at plan review or planning meetings.
Funding decisions sit with the NDIA. Your report is one input alongside your goals, budget history, and other evidence. If something in the report does not match your experience, follow the feedback process you were given and seek advice from your planner, support coordinator, or advocate as appropriate.
How Carevo can help
Carevo is a connection platform, not an NDIS service provider. We do not conduct functional capacity assessments, write clinical reports, or decide NDIS funding. We help participants and families find vetted NDIS providers, including allied health, when you are ready to search by service and location. For deeper reading on questions and preparation, see our guide on NDIS functional capacity assessment questions and related articles linked below.
Frequently Asked Questions
NDIS functional capacity assessment questions cover multiple areas of daily life:
- Daily living activities: cooking, cleaning, personal care, showering, dressing
- Mobility and physical function: walking, transfers, using mobility aids
- Communication abilities: understanding others, expressing yourself
- Cognitive function: memory, decision-making, problem-solving
- Social interaction: relationships, community participation
- Goals and aspirations: what you want to achieve with support
The assessor will ask you to both describe AND demonstrate how you complete everyday tasks.
Here's a functional capacity assessment example of how an OT might assess you:
- Kitchen task: The OT asks you to make a cup of tea. They observe your mobility (walking to kitchen), balance (standing at bench), ability to follow steps (sequencing), fine motor skills (opening containers, handling kettle), and safety awareness (hot water handling).
- Personal care: They may ask you to demonstrate putting on shoes, buttoning a shirt, or describe your showering routine in detail.
- Mobility: They observe how you move around your home, use stairs, get in/out of chairs, and transfer from bed.
- Community access: They discuss how you travel, shop, and access services.
Throughout, they're noting not just whether you CAN do something, but HOW you do it, how long it takes, and whether it's safe.
To prepare for your FCA, follow these key steps:
- Adopt a "bad day" mindset: Describe how you function on your worst days, not your best days
- Gather documents: Medical reports, therapy notes, previous NDIS plans
- List your daily challenges: Write them down so you don't forget during the assessment
- Have a support person present: They can add context and help you remember important details
- Don't tidy up: Show your real living situation, including any clutter or challenges
- Be honest: Don't downplay your struggles to appear more capable
- Show your aids: Have all assistive equipment visible and ready to demonstrate
Use the steps in this tool to make sure you are fully prepared.
A comprehensive functional capacity assessment report includes:
- Background information: Your diagnosis, medical history, current living situation
- Assessment methodology: What tests and observations were used
- Detailed findings: Results for each functional domain (mobility, self-care, communication, cognition, etc.)
- Current support needs: What assistance you require for daily activities
- Recommendations: Suggested supports, services, and equipment
- NDIS funding suggestions: Which support categories may be needed
- Goals: Recommended capacity building goals
The report is sent to the NDIA to inform your NDIS plan. You can usually request a copy and provide feedback before it's submitted.
A functional capacity assessment typically takes:
- Assessment time: 2-4 hours, depending on complexity
- Number of sessions: Usually 1-2 sessions, sometimes more for complex needs
- Location: Usually at your home, sometimes in a clinic setting
- Report turnaround: 1-3 weeks after the assessment is completed
Tips for managing a long assessment:
- Take breaks whenever you need them - just ask
- Have water and snacks available
- If you fatigue easily, request a multi-session assessment
- Schedule for a time of day when you have more energy
Need NDIS providers for therapy or assessments?
Carevo connects participants with vetted providers. Search by service and location when you are ready for your next step.
Find NDIS providersRelated Tools
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Functional Capacity Assessment: Complete NDIS Guide (2026)
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